http://www.chantelsimmons.com/2009/07/run-if-you-want-to/ author Wed, 21 Jul 2010 00:24:39 -0700 http://wordpress.org/?v=2.9.2 hourly 1 http://www.chantelsimmons.com/2009/07/run-if-you-want-to/comment-page-1/#comment-285 Christina Vee Mon, 20 Jul 2009 19:07:57 +0000 http://www.chantelsimmons.com/?p=504#comment-285 Team sports are always a good way to get out! Slo-pitch is tons of fun! (not an 'intense' workout, but its physical activity nonetheless). Playing twice a week helps me work off the 'winter weight' (a number that I will not disclose). Team sports are always a good way to get out!
Slo-pitch is tons of fun! (not an ‘intense’ workout, but its physical activity nonetheless). Playing twice a week helps me work off the ‘winter weight’ (a number that I will not disclose).

]]> http://www.chantelsimmons.com/2009/07/run-if-you-want-to/comment-page-1/#comment-284 Bonnie Mon, 20 Jul 2009 16:46:41 +0000 http://www.chantelsimmons.com/?p=504#comment-284 It's really easy for me to fall off the wagon, so I had to think outside the box, the fridge and the shopping mall. When I'd rather vegetate in front of the TV than work out, I force myself to watch a half-hour of an old Biggest Loser episode first (it's when they first arrive at the ranch, ready to bust out the Twinkies and Doritos). Usually by the first commercial break, I'm ready to put in some cardio. ;) It’s really easy for me to fall off the wagon, so I had to think outside the box, the fridge and the shopping mall. When I’d rather vegetate in front of the TV than work out, I force myself to watch a half-hour of an old Biggest Loser episode first (it’s when they first arrive at the ranch, ready to bust out the Twinkies and Doritos). Usually by the first commercial break, I’m ready to put in some cardio.

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